Monday, January 11, 2010

surya namaskara a & b

buddy the dog

at AYC {stephanie & selane}. this photo {by Flo} makes me laugh b/c of my really enthused face! this is basically all that we do all weekend, but, it's awesome!
on the drive home.

so this weekend officially changed a lot about what i thought i knew about yoga, food, and myself. it is all good, but just a bit overwhelming.

ashtanga class was ridiculous but amazing. . . i'm still sore and achy. i would love to incorporate this into my workout once a week, but I just want to find a studio nearby. . .

in other news, i finally finished my journal-a-day project {yesterday marked the one year point!} and i have started a new one {here}

today= school.

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